Hale Fire Protection District

Category: Holiday National Stress Awareness Day

National Stress Awareness Day

November 1, 2023

National Stress Awareness Day

Observed on the first Wednesday of November during International Stress Awareness Week, this day highlights the importance of managing stress in our daily lives.

National Stress Awareness Day provides people with an opportunity to think about our wellbeing and find advice or support on managing stress.

To maintain our wellbeing, we need to be able to recognise what's making us stressed to help us learn how to deal with it.

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